Pre and Postnatal Massage Therapy in Newmarket
Where can i find Pregnancy Massage in Newmarket?
Back on Track Injury Clinic
Suite 5, Lyndon House
8 Kings Court
Willie Snaith Road
Newmarket
CB8 7SG
What is Pregnancy Massage?
Pregnancy massage is a term used for massage therapy applied either during pregnancy or in the fourth trimester which lasts 12 weeks postpartum. It uses similar techniques as both sports and remedial massage, with the aims to release tension and reduce pain in a calm and relaxing environment. It takes into consideration your individual needs as an expectant or newborn mother and uses a variety of positioning methods to ensure maximum comfort which gives you the ability to completely relax and feel confident that you are in safe hands.
Who performs Pregnancy Massage at Back on Track Injury Clinic?
Lauren Campbell - Sports Massage Therapist
Lauren Campbell our massage therapist is in charge of pregnancy massage appointments at BOTIC.
Lauren's qualifications include:
ISRM - Level 5 Sports and Remedial Massage - CSSM
Pregnancy massage - gateway workshops.
Benefits of Pregnancy Massage
Massage therapy can hold many benefits for both new and expectant mothers. These include:
Pain relief
Reduced tension
Increased serotonin levels which can help with symptoms of post natal depression and/or anxiety
Improved sleep
Reduction in levels of the stress hormone norepinephrine
Some all important “you” time
What happens during a Pregnancy Massage session?
Each session lasts 75 minutes which allows plenty of time to get you on and off the massage bed safely and comfortably. It allows time to have a chat about any symptoms you have been experiencing to make sure it is safe to go ahead with the massage as well as establishing your needs. Our therapist will get you comfy and use therapeutic massage techniques based on the requirements of the sessions. We are happy to chat but also happy to let you just relax and enjoy some quiet time whichever you prefer.
Why Should I visit Back on Track Injury Clinic for Pregnancy Massage?
“Pregnancy massage with Lauren was amazing. I came away feeling so much better and relaxed. She knows exactly how to accommodate a heavily pregnant lady and where to focus on to ease tired and sore muscles. ”