If you need Sports Therapy in Newmarket, Back On Track Injury Clinic is here to help. We’re the experts at ensuring you can recover from injury in a safe and efficient manner. We aim to prevent injuries from re-occurring and make sure athletes at any level, be it a runner, cyclist, swimmer, triathlete or gym goer in Newmarket has the confidence to get to back on track.
What is Sports Therapy?
Sports therapy is the assessment and treatment for acute or chronic sport-related injuries such as ligament or muscle tears as well as more common injuries such as back, shoulder, knee or neck pain. Have you got Tennis Elbow or Runners Knee? Book an appointment with Back On Track Injury Clinic today.
While sports therapy is designed to specialise in the full rehabilitation of sport related injuries to ensure you return to your activity stronger than before, we have the ability to provide assessment, treatment and pain management from injuries sustained in any walks of life.
Our specialist team in Newmarket can’t wait to meet you and help you recover in time for your next big sporting event, or just to help you get back out there doing what you love. Once you’ve met one of our team for a consultation, we will work with you to design an individualised recovery plan.
Get a Sports Massage
If we think it’s suitable for your training or injury recovery program, we may recommend a sports massage. A sports massage is a clinical, deep tissue massage designed to treat tight or aching muscles and encourage recovery. We use our fingers, thumbs, elbows and forearms to pinpoint areas of tension and create a release.
A sports massage can help anyone suffering from sport-related pain or muscle aches recover quickly. A sports massage can stimulate your muscles and increase blood flow to the area, which can help to relieve pain associated with Delayed Onset Muscle Soreness allowing you to return to activity as soon as possible. Anyone training for a run/cycle/triathlon or any sports competition be it long or short duration can work a sports massage into their regime to help assist their recovery. A sports massage could also help identify areas of tension which could lead to injury if left untreated.
Rehabilitation and Strength & Conditioning facility at Back on Track Injury Clinic
Strength and Conditioning
At Back on Track Injury Clinic, we pride ourselves on our specialist strength and conditioning plans that are individually tailored to accelerate your recovery and ensure peak sporting performance. Perfect for anyone suffering from ongoing joint or back pain and still want to perform at their best.
Our sport specific exercise plans ensure you get back to the level of fitness and activity you desire and beyond. At our Newmarket clinic, we will demonstrate the exercises that can help you recover and supervise you as you do them. We then offer individualised remote programming, integrating your injury rehabilitation, that you can continue alongside your training. This is to help prevent future injury and make sure you return to your sport stronger than ever.
GP or Sports Therapist? Before you book, find out the right action for you!
Location
Back On Track Injury Clinic is based in Newmarket and is ready to help any local people with their injury recovery.
Address
Back On Track Injury Clinic
Suite 5, Lyndon House, 8 Kings Court
Willie Snaith Road
Newmarket
CB8 7SG
Testimonial
“Back on Track Injury Clinic saved my Marathon! They knew exactly what needed to be done and how to do it, with only days to go. I ran totally pain free with no injury”